Dedicated to you - Functional Fitness Dundee

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Group Fitness Classes

1 to 1 Personal Training

Bespoke Individualised Online Services

Why get Functionally Fit with us

We pride ourselves on an unparalleled fitness experience in Dundee.

We provide the very best environment and coaching in the heart of the city of Dundee. Our unique, fun and varied programs allow you to reach your fitness goals whether you are just beginning your fitness journey, restarting it or looking to take your fitness to the next level!

Function Fitter

Our FF-Move program provides the perfect blend of strength training coupled with cardio-vascular exercise to bring the ultimate functional training experience! This offering is for any level of ability and we make sure that YOUR fitness level is catered for. It’ll get you stronger, fitter, healthier and geared up for anything life can throw at you!

Function Stronger

Not only do we incorporate strength into our very own flagship program - FF-Move, we also proved every member with a complimentary strength program which can be completed in our open gym times or at home (equipment permitting). If your goal is to get stronger - Functional Fitness Dundee has your back!

Function Healthier

During a COVID-19 world there has never been a greater emphasis on health. If you are healthier, you are less likely to succumb to viruses and other diseases. Take control of YOUR health today and join our supportive community. You are the only person who can make the decision to change YOUR life. Make it - Click below and get in touch. We are here to help!

Our
Team

The team who will be leading your journey towards fitness at The Functional Fitness Group are all experienced and trained to a high standard.

Graham McCann

Director

Jonny Crowe

Director

Liam Pullar

Head Coach

David Low

Coach

Sarah Kelly

Coach

Adam Sutherland

Nutrition Coach

Kallie Mackay

Post Natal specialist

Fraser Clark

General Manager

The Functional Fitness Way

We are absolutely dedicated to delivering the very best life-changing fitness and wellbeing service possible.

We proudly bring our unique flavour of the CrossFit methodology with which we believe is the perfect blend of strength training, aerobic conditioning and a simple, effective and FAD-less approach to nutrition to Dundee.

Our culture and community are second to none. We combine the training and support of our world class coaches with our diverse, inclusive and friendly member base to create this fantastic community who value their health, fitness and Wellness. You are welcome.

Get started with The Functional Fitness Group now!

Functional Fitness

MEMBER'S TESTIMONIALS

I was fed up being just another number at other gyms training at group classes and using all the equipment without ever really progressing, getting fed up about the cliques and lack of interaction with others. FFD is a completely different gym, well its not really a gym its a community. I am doing things now i never knew possible with so much support from everyone there. The coaches are all fantastic, incredibly helpful and supportive. Every workout is a challenge but everything is scalable, I am always blown away by seeing other members, every age, size and ability smashing out those workouts. The coaching and adaptability of every workout mean they are open to everyone and the community help you push through each and every challenge!

Chris Pauley

I started in FFD over 6 years ago now and CrossFit really has changed the way I look at my health and fitness. I'm fitter and healthier in my 40's than I ever was in my 20's!! There is nothing like the atmosphere and community at FFD CrossFit and I've been a member of many different gyms over the years but I've never stuck around as long as I have here! I've watched the gym the guys have created here change over the years, members come and go, coaches and programming change but the atmosphere and quality of coaching they have created have always stayed the same. However, the most important thing the guys have created here at FFD is the community, the support network and willingness of everyone to be better, to be healthier and to be fitter, it makes you accountable, both to yourself but also to everyone else there too. The coaches become friends, other members become friends and then you realise you're just working out with your mates with the music turned up. It just works.

Ian McGowan

I have been attending Functional Fitness Dundee regularly for almost three years and joining the box was one of the best fitness decisions I have made. All the coaches have provided me with sound advice during training and WODs to help me make progress towards my goals. There is a real sense of community at FFD with all members always encouraging each other to do the very best that they can. I always enjoy my time there and have met some really great people and made really good friends.