Functional Fitness Blog

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3 June Podcasts

Robbie Leahy – From athlete to coach

In this episode, we meet Robbie Leahy. Robbie has gone from being an athlete competing out of Functional Fitness to being a coach with us..
Jonny

Jonny

20 April Podcasts

Getting back to the gym with J & G

Join Jonny and Graham as they chat as they chat through how to get back into the gym after this second lockdown, OR after a..
Jonny & Graham

Jonny & Graham

15 April Blog

Training while fasting – Ramadan, by coach Kaleem

What is Ramadan? During the month of Ramadan, Muslims from our community will refrain from eating and drinking between the hours of sunrise and sunset...
Kaleem Barreto

Kaleem Barreto

29 March Podcasts

Lockdown 2 – What we did differently this time around

Jonny and Graham discuss the second lockdown and what we did differently compared to the first. Tune in for full information.
Jonny

Jonny

9 March Podcasts

Kirsty Roberts – Being a PE teacher, becoming a coach and overcoming injury

In this episode, we get a chance to chat with Kirsty and deep dive into her career so far. From becoming a PE teacher to..
Kirsty

Kirsty

27 February Podcasts

From dance, retail and a brief spell of illness to forging a career in fitness

In this episode, Jonny chats with Sarah Kelly about her past where she danced, fell ill for a number of months and then worked in..
Sarah

Sarah

14 February Podcasts

Professional Rugby, CrossFit and Coaching at The FF Group

In this episode, I chat with Kaleem Barreto to discuss his coaching with us at FFG. We dive into his professional rugby career so far..
Kaleem

Kaleem

5 February Podcasts

Archie Reid – Weightlifting, CrossFit and a career in coaching

In this episode, I get to chat with Archie Reid. He is a young CrossFit coach who has already competed in 2 weightlifting competitions. Archies..
Archie

Archie

1 February Podcasts

Parkour, becoming the Lead programmer for FFG & competing in CrossFit

In this episode we deep dive into the mind of Liam Pullar - the Lead programmer for The Functional Fitness Group. We discuss Liam’s history..
Liam

Liam

25 January Podcasts

Fitness, coaching, endurance events and writing his own book (DIY Outlaw)!

In this episode I sit down with David and discuss his background, his love of running, the “Functional Fitness Run” (FF Run) programme he has..
David

David

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