Our Scheduling

Functional Fitness

Join one of our classes!

As you can see here at The Functional Fitness Group we like to keep things pretty simple. Do one or two things very well. We do Functional Fitness classes, focusing on helping you MOVE better, MOVE faster and MOVE stronger so that you can do the things you want to do in your everyday life easier. Simplicity, fun and time – efficiency are key for all of these. Come along and enjoy a great exercise session with us!

*For open gym times, check the timetable in the Wodify app.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6am

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels

60 mins

FF-BREATHE

All Levels

60 mins

FF-MOVE

All Levels
8am

60 mins

FF-MOVE

All Levels
9.30am

60 mins

FF-BREATHE

All Levels
10am

60 mins

FF-MOVE

All Levels

60 mins

FF-BREATHE

All Levels

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels
11am

60 mins

FF-HEALTH

Over 60’s

60 mins

FF-HEALTH

Over 60’s

60 mins

FF-HEALTH

Over 60’s

60 mins

FF-Teens

Teens of 12-15 years

60 mins

FF-Kids

Kids of 8-11 years
1PM

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels

60 mins

FF-BREATHE

All Levels

60 mins

FF-MOVE

All Levels
2pm
4.30pm

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels

60 mins

FF-BREATHE

All Levels

60 mins

FF-MOVE

All Levels
5.30pm

60 mins

FF-MOVE

All Levels

60 mins

FF-BREATHE

All Levels

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels

60 mins

FF-BREATHE

All Levels
6.30pm

60 mins

FF-BREATHE

All Levels

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels
7.30pm

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels

60 mins

FF-BREATHE

All Levels

60 mins

FF-Teens

Teens of 12-15 years

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