Our Scheduling

Functional Fitness

Join one of our classes!

As you can see here at The Functional Fitness Group we like to keep things pretty simple. Do one or two things very well. We do Functional Fitness classes, focusing on helping you MOVE better, MOVE faster and MOVE stronger so that you can do the things you want to do in your everyday life easier. Simplicity, fun and time – efficiency are key for all of these. Come along and enjoy a great exercise session with us!

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6am

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels
7am

75 mins

Individualised Program

& Open Gym

75 mins

Individualised Program

& Open Gym

75 mins

Individualised Program

& Open Gym

75 mins

Individualised Program

& Open Gym

75 mins

Individualised Program

& Open Gym
8am

60 mins

Individualised Program

& Open Gym
9am

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels
10am

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels
11am

60 mins

Post Natal

11.30am start

60 mins

Post Natal

11.30am start

60 mins

Post Natal

11.30am start

60 mins

Post Natal

11.30am start

60 mins

Post Natal

11.30am start

60 mins

Individualised Program

& Open Gym

60 mins

Individualised Program

& Open Gym
1PM

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels
2pm

60 mins

Individualised Program

& Open Gym

60 mins

Individualised Program

& Open Gym

60 mins

Individualised Program

& Open Gym

60 mins

Individualised Program

& Open Gym

60 mins

Individualised Program

& Open Gym
4.30pm

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels
5.30pm

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels
6.30pm

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels

60 mins

FF-MOVE

All Levels
7.30pm

60 mins

FF-MOVE

All Levels

60 mins

FF-BARBELL

All Levels

60 mins

FF-MOVE

All Levels

60 mins

Individualised Program

& Open Gym

60 mins

Individualised Program

No Open Gym

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