Parkour, becoming the Lead programmer for FFG & competing in CrossFit

In this episode we deep dive into the mind of Liam Pullar – the Lead programmer for The Functional Fitness Group. We discuss Liam’s history with Parkour, how that transfers to his skills in CrossFit, becoming the lead programmer for FFG and we also talk about his ethos for programming and touch on his stand-alone programmes and who they are for. Enjoy!

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.