Fitness, coaching, endurance events and writing his own book (DIY Outlaw)!

In this episode I sit down with David and discuss his background, his love of running, the “Functional Fitness Run” (FF Run) programme he has put together as part of the online FF options and finally to talk about his book “DIY Outlaw”. This is a great listen guys so buckle up and prepare to want to go run right after!

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