Information
- Name:
Kallie Mackay
- Position:
Post Natal specialist
Introduction
My true passion lies with helping women to feel the confident, fit and strong, specifically mums because they’ve just done the most amazing thing, carrying a baby for nine months and I want to help them achieve things they didn’t think was possible. This comes from always being called “skinny” and told that “I didn’t need to go to the gym”. When I started Crossfit, my body started to change, I grew more muscle and loved all the new exercises I had learnt. There’s always something to work towards and that’s the beauty of it. I absolutely love nothing more than spending an hour doing a gruelling workout with members who become like friends.
- BSc Sport & Exercise Science
- HNC Fitness, Health and Exercise
- CrossFit Level 1
- Level 3 Adapting Exercise for Ante Natal and Post Natal Clients
- YMCA Level 3 Certificate in Personal Training
- Advanced Sports and Exercise Nutritional Advisor